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Posted

στο ηράκλειο; όχι. room/envy/zuma/levare/mo/50-50/fleva/desire πηγαινω και τώρα το χειμώνα θα ανοίξει και ένα καινούριο club που θα δουλεύω εκεί.

Όταν είχα πάει εκεί εγω γάμαγε

Posted

http://www.bbclub.gr/energy/gr/products.php?action=view&cat=7&id=2176

 

Δε την έχω πάρει ακόμα αλλά φαίνεται πολύ καλή και χωρίς περιττές μαλακίες μέσα. Μόνο πρωτεϊνη και υδατάνθρακες και τις διάφορες βιταμίνες.

Άσε τις βρώμικες πρωτεινες.Αν θες ογκο πάρε μια whey και βάζε βρώμη μέσα.

 

Εγώ πήρα αυτό τώρα.Για νικτρικό πήγαινα αλλά πήρα φόρμουλα νιτρικού με κρεατινη.

 

http://www.xtr.gr/pre_workout/620/COMPLETE_PUMP_1000g_(WARRIORLAB).htm

 

30 Λεπτά πριν την προπόνα

 

Και μαζί με αυτό παίρνω

 

πολυβιταμίνη

Ω3-6-9

Whey πρωτεινη

 

 

 

Posted

Άσε τις βρώμικες πρωτεινες.Αν θες ογκο πάρε μια whey και βάζε βρώμη μέσα.

 

Εγώ πήρα αυτό τώρα.Για νικτρικό πήγαινα αλλά πήρα φόρμουλα νιτρικού με κρεατινη.

 

http://www.xtr.gr/pre_workout/620/COMPLETE_PUMP_1000g_(WARRIORLAB).htm

 

30 Λεπτά πριν την προπόνα

 

Και μαζί με αυτό παίρνω

 

πολυβιταμίνη

Ω3-6-9

Whey πρωτεινη

 

 

 

Καλή ιδέα.
Posted

τα λαικά που ακούω εγώ τα ακούει μόνο ο noble και άντε και ο smokeboy και ο aurora.

 

άσε που τα καλύτερα δεν τα έχει ακούσει κανείς εδώ μέσα ;p

 

Και τώρα καλοκαιράκι, μπιτσόμπαρα, τεκίλες. Πάει το ξένο μέχρι να τελειώσει το καλοκαίρι :>

GOUXOU GOUXOU! KAI EGW AKOUW LAIKA RE MLKA!

 

sry caps

Posted

Mouses.... Xeimerines

Edite: o pazis akoma prepei na tragoudaei eki propersi ton eida

-beep-ies lew exei kairo pou efige ton mperdepsa me ton mpati

pare twra mia piotita

 

 

Posted

Καλή ιδέα.

Και αν θες να πάρεις πραγματικά όγκο τότε θα πρέπει να κάνεις σκληρή προπονα οπότε σίγουρα θα χρειαστείς και μια πολυβιταμινη.

Guest Elfocrash
Posted

Καλημέρα.

Nikoloude exw na skeftw skills gia Elven Fighters. Vale kana xeraki giati nomizw oti exw kanei tous Human toso gamatous p tha me klaine ta alla race.

Guest
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