Man if you haven't done 1 workout of it you don't know. Yesterday I did a workout for Shoulders and arms and it didn't look like I won't develop muscles.
I haven't bought it, I have downloaded it. Check the results on youtube. Going to the gym is not a good idea. Who's gonna tell me what exercises to do? And I am not a fool to pay to exercise there instead of exercising in home.
Has anyone ever done P90x? P90x is an extreme 90-days fitness program. I have just started it and I'd like those who know about this program express their opinion.