[GR] Official Spam Topic.

[Yakamoto]

Ο χρήστης (F)   •ĤōłуŠмокε^     λέει:

*;/

*prob s

*la8os

*mn to valeis auto

*exw alo

*lpn

*auto vgale photo kai kopse

*dn travaw malakia gia malakies..

[MasterDisaster]

dn einai asfalh file m , isws prwteinh nai gia na pareis kapia kila alla kreatinh oxi , apo oti exw akousei.

Rr pare afta p leei o nikos k sintoma tha eisai etc:

[™StarЯdoм®]

sadjasdkjsad

 

 

exw sindromi 3 xronia... p kolaei ti programa exw egw ? p kolaei poso kairo paw ?

 

Programa 8a simvouleutis ton gumnasti k 9a kaneis analoga ti 8es na kaneis... h na xaseis kila.. h na valeis ogko.. h na kaneis grammosi.... mipws na s pw k ti organa kanw k apo poses epanalipseis ? Na s protinw k diatrofi ? -_-'

 

 

 

basika , ksexasa na s rwtisw ti programa kaneis ? gramosh , ogko , xaneis kila ti?

[mg13gr]

paw 3 mines gym , exw balei 8 killa ( LOL ) kai ekana megalh proodo sto monozygo 20 elξeis . Gemates panta.

 

to lol gia ta 8  kila ypo poia ennoia to pes??

 

An ta exeis valei se mys dn einai kako, se lipos einai..

[K4rMa]

basika , ksexasa na s rwtisw ti programa kaneis ? gramosh , ogko , xaneis kila ti?

 

ogko k grammosi..

[™StarЯdoм®]

to lol gia ta 8  kila ypo poia ennoia to pes??

 

An ta exeis valei se mys dn einai kako, se lipos einai..

kanw kalh diatrofh etc pistevw toulaxiston , se mys exoun bei.

 

[mg13gr]

kanw kalh diatrofh etc pistevw toulaxiston , se mys exoun bei.

 

An pairneis kila se mys kala eisai..

[MasterDisaster]

Bsk lew na arxisw k egw.Alla to kako einai oti tha pigenw 2 fores tn vdomada mono!Pempth k savvato mporw...

Lew na xasw merika kila k apo kei k pera grammosi...

A3izei omws pistevw :p

[™StarЯdoм®]

ogko k grammosi..

 

Sto programa s gia dikefalo ti askiseis sou exei balei o gimnasths ? auto mono .

[HolySmoke]

Egw phgena, vare8hka na eimai kleismenos se 4 toixous kai paratisa.Basket FtW :D

[™StarЯdoм®]

Bsk lew na arxisw k egw.Alla to kako einai oti tha pigenw 2 fores tn vdomada mono!Pempth k savvato mporw...

Lew na xasw merika kila k apo kei k pera grammosi...

A3izei omws pistevw :p

safos kai aksizei , ala 2 fores tin bdomada einai ligo :/

[Vazelos]

geia

[HolySmoke]

geiaaa

[™StarЯdoм®]

geia

 

xaϊ

[MasterDisaster]

safos kai aksizei , ala 2 fores tin bdomada einai ligo :/

Lathos.

3!Deftera,pempti,savvato k isws na volepsw kuriaki(an einai anoixto) kai trith!

Exw arketa piesmeno programa me frontistiria,sxoleio k basket!