Raule Posted March 12, 2011 Author Posted March 12, 2011 spam amre am uitat sa iti zic cois, intreaba-l pe antrenoru tau de Tribulus..vezi ca creste si libidouu pe langa forta.
twinkie Posted March 12, 2011 Posted March 12, 2011 Cand pune psaico ochiu pa' luneta curata tot de pe planeta
Raule Posted March 12, 2011 Author Posted March 12, 2011 SoRa ce zici de: luni: spate + biceps+ trapez+ umeri miercuri: picioare+abdomen Vineri: piept+ triceps+ antebrat
Raule Posted March 12, 2011 Author Posted March 12, 2011 Tiunchi a luat etnobotanice ::) tehnobotanice =))
CryStaliN Posted March 12, 2011 Posted March 12, 2011 SoRa ce zici de: luni: subrat+buci+tate miercuri: picioare+abdomen Vineri: piept+ triceps+ antebrat Lasa ca e bine ..
Raule Posted March 12, 2011 Author Posted March 12, 2011 DOar 3 zile pe saptamana ? da ma, ce ai vrea 5 zile pe saptamana, is incepator:|
twinkie Posted March 12, 2011 Posted March 12, 2011 Eu fac luni/marti/joi/vineri de cand am inceput ..
Raule Posted March 12, 2011 Author Posted March 12, 2011 Eu fac luni/marti/joi/vineri de cand am inceput .. :| ia scrie programu care-l urmezi
SoRa Posted March 12, 2011 Posted March 12, 2011 SoRa ce zici de: luni: spate + biceps+ trapez+ umeri miercuri: picioare+abdomen Vineri: piept+ triceps+ antebrat Cam asta fac si eu,doar ca eu fac sala luni,marti si sambata si in reste antrenamente....dar e bine.
Raule Posted March 12, 2011 Author Posted March 12, 2011 Cam asta fac si eu,doar ca eu fac sala luni,marti si sambata si in reste antrenamente....dar e bine. aha, ma gandesc ca is prea multe grupe lunea, ma mai gandesc eu cum schimb sa le combin.
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