I prwteines 8a sou dwsoun dinami kai 8a foskosoun tous mus sou...8a se boi8isoun sto na sikwneis pio grigora kai pio eukola ta bari.Pio grigora ennow oti ka8e ebdomada as poume 8a pros8etis kai 5-10 kila parapano px..An stamatiseis tis prwteines apla 8a 3efouskwseis ligo alla den 8a xaseis tin dinami pou eixes parei ka8ws tis xrisimoupiouses.