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Posted

Lathos.

3!Deftera,pempti,savvato k isws na volepsw kuriaki(an einai anoixto) kai trith!

Exw arketa piesmeno programa me frontistiria,sxoleio k basket!

 

hmmm  3 fores isa isa gia  oi hmeres gia to programa. 8a sou sinoustisa na arxiseis.

Posted

Βασικά εγώ σταμάτησα το γυμναστήριο γιατί άρχισα ένα πρόγραμμα.

 

Λέγεται P90x και γαμάει, google it.

Posted

Exeis kanei paromoio programa?

an  nai periegrapse m ligo!

 

basika egw oxi , ala enas filos m pou erxete gym nai . Arxika o gimnasths 8a s balei diadromo pl wra :D , epita ta basika organa gia na parei sxima to swma s , kai meta po 1 mina h' kai ligotero 8a s bgalei programa gia gramosh . Poles epanalipseis liga kila.

Posted

basika egw oxi , ala enas filos m pou erxete gym nai . Arxika o gimnasths 8a s balei diadromo pl wra :D , epita ta basika organa gia na parei sxima to swma s , kai meta po 1 mina h' kai ligotero 8a s bgalei programa gia gramosh . Poles epanalipseis liga kila.

Mia xara.Isws na arxisw apo vdomada ;P

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