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Posted

Και τα όργανα είναι ακριβά, εγώ 2  πήρα και έκαναν 50 ευρώ.

 

Egw exw dio αλτηράκια me 25 kila(oxi gia to ka8ena) kai edwsa kapou sta 40..Tespa den diafonw oti einai akriba kai oti to gimnastirio einai xilies fores kalitero.

Posted

Δεν θα μπω στη διαδικασία να σου μάθω να καταλαβαίνεις και να βγάζεις συμπεράσματα. Επίσης δεν θέλω να αρχίσω να βρίζω γιατί θα φάω μπαν.

 

Όταν λέει ότι άρχισε γυμναστική, αποκλείεις το ενδεχόμενο ότι εννοεί γυμναστήριο; Επίσης , 1ον δεν ΕΙΠΑ ότι πάει γυμναστήριο, το ΥΠΕΘΕΣΑ και 2ον, ο ίδιος ρώτησε για διατροφή και εσύ του λες να βρει guide ασκήσεων από το ιντερνετ. Ποιος δεν διάβασε καλά;

Posted

re ti gimnastiria k prasina aloga...pare pagko kai mia mpara k 2 altirakia k ta kaneis ola. stithos peck deck 85 evaza me max 100 k den eida diafora. pane me 25kila varakia(oxi mpara)sto kathe xeri na deis poso kltr einai(askisi stithous). opws kai gia plati/ xeria,me eleuthera vari. ti mixanimata lete kai den simazeuete..mlkies ola

 

Posted

Hrthe se hacking/gaming forum, mpaklava : )

Ti perimeneis na tou poun atoma pou ton paizoun mish mera mprosta apo ena PC?

Na tou sunistisoun kamia kreatinh mhpws?

 

Kofto hating, ton ipies idi se ena topic, mh sunexizoume.

 

 

Bravo kali malakia eipes...Me tapwses den exw na apantisw.Esi pou eisai o magkas pantos den eida na tou les kati.

Posted

Δεν θα μπω στη διαδικασία να σου μάθω να καταλαβαίνεις και να βγάζεις συμπεράσματα. Επίσης δεν θέλω να αρχίσω να βρίζω γιατί θα φάω μπαν.

 

Όταν λέει ότι άρχισε γυμναστική, αποκλείεις το ενδεχόμενο ότι εννοεί γυμναστήριο; Επίσης , 1ον δεν ΕΙΠΑ ότι πάει γυμναστήριο, το ΥΠΕΘΕΣΑ και 2ον, ο ίδιος ρώτησε για διατροφή και εσύ του λες να βρει guide ασκήσεων από το ιντερνετ. Ποιος δεν διάβασε καλά;

 

Se auto pou dafwnoume einai arxika an paei gimnastirio,gia na rwtaei gia diatrofi simeni oti den paei gt otan pas sta dinoun ola...Deuteron tou apantisa gia to ti diatrofi mporei na kanei kai i sisiziti sinexise sto ti askiseis mporei na kanei gia auto milisa gia barakia ktlp..Tellos panton pisteuw oti katalabe to paidi ti prepei na kanei xD

 

re ti gimnastiria k prasina aloga...pare pagko kai mia mpara k 2 altirakia k ta kaneis ola. stithos peck deck 85 evaza me max 100 k den eida diafora. pane me 25kila varakia(oxi mpara)sto kathe xeri na deis poso kltr einai(askisi stithous). opws kai gia plati/ xeria,me eleuthera vari. ti mixanimata lete kai den simazeuete..mlkies ola

 

 

I ali8eia einai pws mporeis na ta kaneis ola me auta pou les alla iparoun kai kapoia mixanimata pou einai xrisima an kai auta mporei na einai 1-2 ;)

Posted

ye, me varakia den gimnazeis podia,pas sto topiko gipedo pnai 100 metra apo to spiti s kai trexeis. simple as Dat

Ή ανάβαση με ποδήλατο.

Posted

Γιατί να ψάξει καν σε φόρουμ;

 

Γυμναστήριο δεν πας; Έχει και γυμναστές, και διαιτολόγος-διατροφολόγους που σου δίνουν συγκεκριμένα προγράμματα άσκησης και διατροφής αντίστοιχα, αναλόγως το τι θέλεις να κάνεις.

Γιατί οι γυμναστές/διατροφολόγοι που υπάρχουν στα περισσότερα γυμναστήρια θα προσπαθήσουν να σου πλασάρουν ό,τι θέλουν να πουλήσουν, ή θα σου πουν ό,τι μαλακία τους κατέβει στο κεφάλι προκειμένου να σε κατευθύνουν σε κάτι που θέλουν αυτοί.Άλλωστε, μη ξεχνάς (για τον OP αυτό) πως οι κοιλιακοί χτίζονται στην κουζίνα και οχι στο γυμναστήριο.

 

Επίσης, δεν έχει καμία σχέση η ανάβαση/ποδήλατο/τρέξιμο, με squats, press και προβολές! ;)

 

 

Posted

Γιατί οι γυμναστές/διατροφολόγοι που υπάρχουν στα περισσότερα γυμναστήρια θα προσπαθήσουν να σου πλασάρουν ό,τι θέλουν να πουλήσουν, ή θα σου πουν ό,τι μαλακία τους κατέβει στο κεφάλι προκειμένου να σε κατευθύνουν σε κάτι που θέλουν αυτοί.Άλλωστε, μη ξεχνάς (για τον OP αυτό) πως οι κοιλιακοί χτίζονται στην κουζίνα και οχι στο γυμναστήριο.

 

Επίσης, δεν έχει καμία σχέση η ανάβαση/ποδήλατο/τρέξιμο, με squats, press και προβολές! ;)

ok eftiaxes to telio podi,8a pas stin gomena kai 8a peis, des ti wraia podia p exw?!?!?

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