WhoCaresMyName Posted April 24, 2013 Share Posted April 24, 2013 ok eftiaxes to telio podi,8a pas stin gomena kai 8a peis, des ti wraia podia p exw?!?!? Koitakse na deis....To podi einai iper simantiko..Se gkomenes den nomizw na einai alla an asxolite me otidipote allo opws kick boxing i mpala einai simantiko..Eidika kick boxing pou oi perissoteroi den dinoun basi sta podia kai trwne mia kai pane koutsenontas. Quote Link to comment Share on other sites More sharing options...
NinjaStep Posted April 24, 2013 Share Posted April 24, 2013 Koitakse na deis....To podi einai iper simantiko..Se gkomenes den nomizw na einai alla an asxolite me otidipote allo opws kick boxing i mpala einai simantiko..Eidika kick boxing pou oi perissoteroi den dinoun basi sta podia kai trwne mia kai pane koutsenontas. me to pardon alla o allos p den exei graftei kan gimnastirio kai apla 8elei na ftiaxei to swma gia to kalokairi(pragma api8ano na kanei se 1-2 mines) den nmz na ton endiaferei to podi ^-^ Quote Link to comment Share on other sites More sharing options...
ShuN^ Posted April 24, 2013 Share Posted April 24, 2013 ok eftiaxes to telio podi,8a pas stin gomena kai 8a peis, des ti wraia podia p exw?!?!? Που κολλάει η γκόμενα? :o Και δεν είναι ανάγκη να κάνεις τεραστίων διαστάσεων πόδι. Quote Link to comment Share on other sites More sharing options...
WhoCaresMyName Posted April 24, 2013 Share Posted April 24, 2013 Που κολλάει η γκόμενα? :o Και δεν είναι ανάγκη να κάνεις τεραστίων διαστάσεων πόδι. E mporei na exei 8ema kai na 8elei na kanei tin gkomena na mperdepsei ta podia xD Quote Link to comment Share on other sites More sharing options...
NinjaStep Posted April 24, 2013 Share Posted April 24, 2013 Που κολλάει η γκόμενα? :o Και δεν είναι ανάγκη να κάνεις τεραστίων διαστάσεων πόδι. den m katalaves. to palikari gt nmzs thelei na kanei swma? giia na to dixnei stous filous tou? Quote Link to comment Share on other sites More sharing options...
ShuN^ Posted April 24, 2013 Share Posted April 24, 2013 Αν το κάνει με αυτό το σκοπό τότε είναι μαλακία του. Anyway, πολύ offtopic πήγαμε! Quote Link to comment Share on other sites More sharing options...
WhoCaresMyName Posted April 24, 2013 Share Posted April 24, 2013 Αν το κάνει με αυτό το σκοπό τότε είναι μαλακία του. Anyway, πολύ offtopic πήγαμε! den pirazei igia pano apo ola :) Quote Link to comment Share on other sites More sharing options...
geokiller Posted April 25, 2013 Share Posted April 25, 2013 Opos ksanaeipa , Kopse ta lipara ,telos tiganita kai gluka sumvoulepsou kapoio diaitologo gia orismenes must trofes pou 8a se efodiazoun me thn katallhlh energeia kai 8reptika systatika ka8imerina. Klasika rokanismata kuliakon mias kai einai h klasikh askhsh pouakolo8oun oi perissoteroi. Telos prepei na LIOSEIS sthn kurioleksia sthn cardio. (kardioanapneustikh askhsh) kata protimhsh anaerovia askhsh ka8os einai diplasias kaushs apo thn aerobia. oso gia to alo pou eipe kapoios oti h mpara den ton ikanopoiei. katse spitaki sou kai kane 20 x5 set kampseon 2 sec katevenontas 1 sec meine kato kai 2 sec anevenontas. pes moy sth sunexeia ean de se kaluptei san akshsh sto sth8os. vevea prepei na exeis kai th swsth lavh sta xeria , peripou sto anoigma ton omon me palames ekso kai daxtula pros ta ekso. kalo liosimo Quote Link to comment Share on other sites More sharing options...
Matthew Posted April 25, 2013 Share Posted April 25, 2013 Και γω θέλω να κάνω σώμα αλλά χωρίς να πάω γυμναστήριο και να παίρνω μαλακίες. Quote Link to comment Share on other sites More sharing options...
geokiller Posted April 25, 2013 Share Posted April 25, 2013 Και γω θέλω να κάνω σώμα αλλά χωρίς να πάω γυμναστήριο και να παίρνω μαλακίες. ama pragmati 8eleis ginete. tora analogos ti exete sto mualo sas eos soma vlepontas ola auta stis tv kai sto internet. egw prosopika arkoumai stis epidoseis kai to soma akolou8ei os to va8mo pou me "pernei" ka8os den 8a katso na limoktoniso gia na fanoun oi kuliakoi mou Quote Link to comment Share on other sites More sharing options...
Matthew Posted April 25, 2013 Share Posted April 25, 2013 ama pragmati 8eleis ginete. tora analogos ti exete sto mualo sas eos soma vlepontas ola auta stis tv kai sto internet. egw prosopika arkoumai stis epidoseis kai to soma akolou8ei os to va8mo pou me "pernei" ka8os den 8a katso na limoktoniso gia na fanoun oi kuliakoi mou Ρε συ,δεν είμαι τόσο απελπισμένος ώστε να ακούω την κάθε μαλακια στην Τν..Κανένα χαλαρό πρόγραμμα θέλω,μετά τον Στρατό έχω πάρει αρκετά κιλά. :( Quote Link to comment Share on other sites More sharing options...
FinalGod Posted April 25, 2013 Share Posted April 25, 2013 Εν τω μεταξύ ο topic starter παίζει να μην μπήκε στο φορουμ. Quote Link to comment Share on other sites More sharing options...
Matthew Posted April 25, 2013 Share Posted April 25, 2013 Εν τω μεταξύ ο topic starter παίζει να μην μπήκε στο φορουμ. Τώρα έγινε δικό μου τόπικ :fuck yeah: Quote Link to comment Share on other sites More sharing options...
FinalGod Posted April 25, 2013 Share Posted April 25, 2013 Τώρα έγινε δικό μου τόπικ :-beep- yeah: Quote Link to comment Share on other sites More sharing options...
WhoCaresMyName Posted April 25, 2013 Share Posted April 25, 2013 Εν τω μεταξύ ο topic starter παίζει να μην μπήκε στο φορουμ. Nai isxuei Quote Link to comment Share on other sites More sharing options...
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